Month: March 2018

SMART SKIN CARE HABITS FOR SPRING – ACCORDING TO DERMATOLOGISTS

SMART SKIN CARE HABITS FOR SPRING – ACCORDING TO DERMATOLOGISTS

WHAT SKIN CARE HABITS SHOULD YOU TAKE ON THIS SPRING FOR HEALTHY AND GLOWING SKIN? We finally crossed into Astronomical spring on the 20th of March. Astronomy is one of those interests that surprises people when I say I find it very fascinating. “You Cheryl?” […]

AVOCADO – SUPERFOOD. HEALTH BENEFITS TO HEART AND BRAIN

AVOCADO – SUPERFOOD. HEALTH BENEFITS TO HEART AND BRAIN

LET US TALK AVOCADO – SUPERFOOD. DO YOU FRY AVOCADOS? I enjoy cooking. It happens to be one of my favorite hobbies. So it is no surprise that I have an interest in different foods and their health benefits. I also follow a lot of […]

DANDRUFF OR DRY SCALP? WHAT ARE YOU TREATING?

DANDRUFF OR DRY SCALP? WHAT ARE YOU TREATING?

DANDRUFF OR DRY SCALP. WHAT ARE YOU TREATING? Dandruff or dry scalp? These two skin conditions affect more than half of the population. Is dandruff the same as having a dry scalp? As a woman, I love my hair and I go the extra mile […]

DEHYDRATION HEADACHES. YOU MAY BE ABLE TO PREVENT HEADACHE EPISODES

DEHYDRATION HEADACHES. YOU MAY BE ABLE TO PREVENT HEADACHE EPISODES

EVER HEARD OF DEHYDRATION HEADACHES? WHAT IS IT? A week or so ago, I had a terrible headache. That morning,I woke up with a dull pain in my head. But typical me, I thought I could push through it. I had a friend coming over […]

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