Month: October 2018

WHAT IS A PLANT BASED DIET?

WHAT IS A PLANT BASED DIET?

I EAT A MORE PLANT BASED DIET. WHAT DOES THAT MEAN? VEGETARIAN? VEGAN? PESCETARIAN? SEMI-VEGETARIAN (FLEXITARIAN) I was never one to look at the vegetarian foods on a menu card. My meals were centered around the animal protein. Scenario: I receive my menu card, skip […]

CRISPY TOFU IN SWEET AND SOUR SAUCE

CRISPY TOFU IN SWEET AND SOUR SAUCE

CRISPY TOFU IN SWEET AND SOUR SAUCE | VEGAN DINNER RECIPES My husband and I were recently at a lovely restaurant here in The Netherlands. It was a buffet dinner so we had a whole lot of options to pick from. This included meat dishes, […]

HEALTHY NO-COOK FRUIT AND VEGETABLE SNACKS ON-THE-GO

HEALTHY NO-COOK FRUIT AND VEGETABLE SNACKS ON-THE-GO

WHAT HEALTHY, TASTY, NO-COOK FRUIT AND VEGETABLE NIBBLES CAN YOU TAKE TO WORK? – YOU ASK! You may never have heard this before but I will tell you now that The Netherlands has the yummiest snacks I have tasted ever. They may not have the […]

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